Well, the other day in weightlifting we had to do benchpress (my first time ever in the weightroom and doiong bench press). We had to lift the 45 pound bar. I layed down on the bench and my spotter gave me the bar. I could maybe lift the bar 2 or 3 times by myself and then my spotter had to help me. That shows you how weak I am. Thursday was another bench press day, but luckily the weightlifting teacher had a 15 lbs bar for me and 6 other people to use. I ended up lifting 35 lbs 12 times. Friday, we had to do squats with a 45 lbs bar behind our head. Let me say, my legs are killing me today, especially my thighs, but that's ok because I know in the end, all this will help me get stronger for tennis!
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